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Electronics

Bontrager GOtime
$39.99
Keep an eye on your speed, distance and more with wireless ease when Bontrager's GOTime cycling computer is clipped to your bars. Set-up is a breeze; the large LCD screen is easy to read and the integrated clip mount allows you to instantly remove the computer and throw it in your pocket when you reach your destination.
Bontrager DuoTrap S Digital Sensor
$64.99
Connect ANT+ and Bluetooth Smart devices to all of the data available from the DuoTrap S sensor for your on-the-bike wireless needs. • ANT+ 2.4 GHz and Bluetooth Smart wireless digital speed and cadence sensor • ANT+ and Bluetooth Smart allow simultaneous use of Trip 300 and smartphone • For use with many ANT+ and Bluetooth Smart wireless technology enabled devices • Includes Bontrager wheel magnet, crank cadence band, and CR2032 battery • Works with Trek DuoTrap compatible bikes
Bontrager Node Adjustable Handlebar Mount
$19.99
Product details - Provides infinite angle adjustment allowing for your preferred computer placement - Compatible with 31.8mm handlebars
Giant Continuum 7 Computer
$25.00
Giant's Continuum 7 is a simple way to get the most out of your rides. It tracks seven essential functions, including distance and speed, has a large, easy-to-read display, and uses a wired sensor and handlebar mount that attaches easily to your bike.
BiKASE ElastoKASE
$29.99
Are you looking for an incredibly simple way to mount your phone to your bicycle? Do you want that case to have a plethora of mounting options and accessories? Well... look no further than the ElastoKASE from BiKASE. Utilizing the 1/8 turn connection of the GoKASE and the simplicity of a rubber lined, gripping shock cord, the ElastoKASE is your "go to" phone or anything case. • Phone holder for 6-inch phones and smaller • Works with GoKASE attachments and brackets • Material: TPE & Shock Cord
Garmin Forerunner 10
$129.99
Keep things quick and simple with Garmin's Forerunner 10. This sport watch tracks your distance, route, time, calories, and is compatible with Garmin Connect so you can upload each run for detailed analysis and then share with friends. Virtual Racer pairs you against your target pace, and the Forerunner even lets you know when you've set a personal record.
Garmin Forerunner 15
$169.99
Garmin's Forerunner 15 captures essential stats from the moment you lace up your shoes to when your heart is thumping along to the rhythm of your feet. It will track distance, time, and pace. For extra motivation it will also let you know if you set a personal distance or speed record, remind you if you've been sitting more than hour, and count your steps throughout the day. When the sweat is washed away, sit down and upload your workout to Garmin Connect so you can see more details, share with friends, and join challenges. Add in Garmin's Foot Pod or Heart Rate Monitor (both sold separately) and monitor your training efforts even more closely.
Garmin Forerunner 220
$249.99
Strap Garmin's Forerunner 220 to your wrist and bring your own personal coach along for every run. On a basic level, the 220 delivers easy-to-read data (including distance, pace, and time) so that you can focus on your running. But this is no simple timepiece. It's large, high-resolution color display features customizable screens that allow you to keep it simple or choose from a wealth of helpful training data. With Garmin Connect, you can upload your workouts for logging and analysis, download workout files to your GPS, and even share your latest adventure through your favorite social media website. Paired with your smartphone (iPhone 4S or later, sold separately) via Bluetooth, this on-hand coach enables live GPS tracking so your friends, family or coach can follow your progress during workouts or races. In addition to GPS technology, a built-in accelerometer lets you track pace and distance data while running on a treadmill, through a tunnel, or on an indoor track—all without a separate foot pod. The 220 will inform you when you've set a new personal record, and it even offers vibration or audio alerts to keep you on pace.
Garmin Quarter Turn Bike Mount
$24.99
Mount your Garmin Edge computer with the Quarter Turn Bike Mount. Includes bike mount, rubber disc and elastic bands to secure the Quarter Turn to your stem or handlebars.
K-Edge Wahoo ELEMNT Mount
$49.99 - $54.99
Out-front computer mount for Wahoo Elemnt computers. This is the next generation of industry-leading Wahoo Computer Mounts – stronger, easier, more versatile, and more stylish design to compliment your Wahoo and your bike. The ultimate upgrade! The advanced co-polymer Wahoo insert locks your computer in place with strength and security. Designed and tested extensively so that our replaceable insert breaks away instead of your computer tabs in the event of a crash or mishap. *Compatible with the NEW Wahoo BOLT and Wahoo Mini - CNC Machined 6061-T6 Aluminum Platform, Injection Molded Wahoo Specific Co- Polymer - Compatibility – 31.8mm and 35mm diameter handlebars. - New clamp design is hinged for ease of installation. - Made in Boise, Idaho, USA. - Lifetime Guarantee against material or manufacture defects. Damages due to abuse or crashing excluded. *Attention: ASSEMBLY BOLTS NOT MEANT TO BE REMOVED OR TAMPERED WITH AT ANY TIME. K-EDGE Combo Mount are NOT DESIGNED to hold a Cycliq Fly 12. (Cycliq Fly 12 users should choose the K-EDGE K13-410, K13-420, K13-2450 GO BIG camera/light mounts.) K-EDGE mounts co-polymer plastic computer inserts are designed to hold the corresponding computer ONLY (Garmin- black, WAHOO- blue, SIGMA – red), and breakaway in a crash to protect the computer body. K-EDGE Combo Mounts are designed to hold Garmin, WAHOO and SIGMA cycling computers and Go Pro, Shimano, Garmin VIRB X sized cameras and standard sized cycling lights (Light and Motion Urban or Niterider). Please contact K-EDGE warranty manager Info@K-EDGE.com for questions or concerns. We highly suggest you follow the recommendations in the Garmin EDGE instructions that recommend use of the provided tether leash.
Garmin Vector 3S Single-Sensing Power Meter
$599.99
Single-sensing Pedal-based Power Meter Ride stronger, smarter, connected with the Vector 3S pedal-based power meter. As you strive to beat your personal best on your next race or Gran Fondo, power is the most reliable way to gauge your performance on any given day, at any given time. Unlike other power meters, Vector 3S has a sensor housed in the left pedal, so it delivers reliable, accurate data on every training session. - Installs like any other pedal and quickly transfers between bikes - Reports cadence and total power (watts) - Easily upgrades to dual-sensing system - Fully integrates with Garmin cycling ecosystem for data analysis - Allows for easy updates via compatible Edge cycling computers, ANT+ connectivity or Bluetooth-enabled fitness devices and Garmin Connect Mobile app - Battery life: up to 120 hours - Cleat hardware included WARNING: The maximum weight limit of the cyclist using the Vector system is 231 lbs (105 kg). Cyclists over this weight limit risk personal injury and property damage. Specifications: - Battery type: LR44/SR44 (x2) - Battery life: up to 120 hours - Weight: 324 g - Max. rider weight: 105 kg - Accuracy: +/- 1.0% - Cleat type: Keo - Q-factor: 53 mm/ 55mm with supplied spacing washer - Stack height: 12.2 mm - Field calibration - Adjustable release tension - Garmin Connect - Measurement location: Spindle - Communication: ANT+ and Bluetooth
Quarq DZero Carbon Power Meter Crankset
$1,079.00
When Quarq set out to build their next-generation power meter, they wanted to build the best-performing power meter for every facet of cycling and triathlon, and for riders at every level. Like its Quarq brethren, the new DZero measures power in the heart of the bicycle—the crankset spider, scientifically proven to be the place for the most accurate measurement. With a new measurement circuit, revised strain gauge design, improved accuracy throughout the pedal stroke and software advances built into the Qalvin App, the DZero represents the state of the art in power meter technology As Quarq’s next generation of power meters, the DZero combines 10 years of technology advances with new features such as dual Bluetooth low energy and ANT+ wireless data transfer, the new Qalvin BLE app and, for the carbon version, compatibility with BB386EVO bottom brackets. - 10K temperature compensation: Eliminates variables caused by heat and cold to provide an unwavering record of your performance through all conditions - Built to last: Features an IPX7 waterproof rating - Material: CNC Machined Aluminum Spider, Exogram Carbon Crank Arms - Accuracy: 1.5% - Bolt Circle Diameter: 130 BCD, 110 BCD - Q-Factor: 145mm - Wireless Technology: ANT+, Bluetooth low energy technology - Battery: CR2032, 200 hours of riding time - Weight: 578/559 grams (130/110 BCD) - Head Unit Compability: ANT+ and Bluetooth low energy technology compatible head units (available separately) - Compatibility: Traditional 5 bolt chainrings from most manufacturers. Hidden (HB) and Non-hidden Bolt (NHB) patterns. 10-speed, 11-speed, 1X and 2X. *Not compatible with Campagnolo chainrings
K-Edge Adjustable Garmin Stem Mount
$39.99
The K-EDGE Garmin Stem Mount is a great upgrade solution for cyclists who prefer their computer above the stem. Mounting off of the steerer tube, the mount replaces a standard 5mm spacer, and is locked securely in place by the top cap compression system. The adjustable version allows for a variety of different stem angles. Can be used with positive or negative degree stems and additional spacers can be added (5mm to 10mm) above the stem. Note that some of the larger computers will not always work with a steep angled stem. Designed with mountain biking in mind, the K-EDGE Stem mount is also ideal for much more including: cyclocross; triathlon; bike touring; or if you simply prefer this position for your computer.
K-Edge Gravity Top Cap Mount
$24.99
The K-EDGE Gravity Top Cap is a great computer mount for those mountain riders that already a lot going on with the cockpit of their bikes, or just want a simple and sleek looking computer mount. The Top Cap replaces your already existing top cap with the K-EDGE Gravity top cap. Ideal position for Downhill and Enduro racing/riding, but is also a popular solution for any bike when using a smaller style computer (20, 25, 200, 500, 510, 520, 820). - CNC Machined 6061-T6 Aluminum Platform, Injection Molded Garmin Specific Co- Polymer Interface - Compatibility: All Garmin Edge® Computers including the 1030*, 1000*, 820, 810*, 800*, 510, 520, 500, 200, 25, 20. Also supports the Touring, Touring Plus, Forerunner 310XT, and 910XT. (Larger EDGE computers such as 800, 810, 1000, 1030 may interfere with very steep, upright, stem angles.) - Made in Boise, Idaho, USA. - Lifetime Guarantee against material or manufacture defects. Damages due to abuse or crashing excluded.
K-Edge Go Big On-Center Mount
$39.99 - $44.99
The new Go Big On-Center Mount the next generation in K-EDGE's industry leading GoPro style interface Camera Mounts. The new mounts provide easier installation with a stronger more secure platform for your action camera, available in 31.8 and 35mm options. On-Center give you a better framed image with the newer style cameras that have lenses centered on the camera, such as the GoPro Session and Garmin VIRB. - CNC Machined 6061 T6 Aluminum - Compatibility – fits 31.8mm and 35mm diameter bars; all mounting hardware included; works with all GoPro HERO Original, HERO2, HERO3, and GoPro Session Cameras. Shimano CM-1000, Garmin VIRB, and Garmin VIRB X. - Made in Boise, Idaho, USA - Lifetime Guarantee against material or manufacture defects. Damages due to abuse or crashing excluded. - Attention: ASSEMBLY BOLTS NOT MEANT TO BE REMOVED OR TAMPERED WITH AT ANY TIME. *The NEW K-EDGE Handlebar Computer and Camera Mounts (1420, 1440, 1500, 1505, 1605, and 1905 series) are built in three parts. An integral part of our mounts are the connection where the arm and clamp are joined by two assembly bolts located on the underside of the mounts. THESE ASSEMBLY BOLTS ARE NOT MEANT TO BE REMOVED OR TAMPERED WITH AT ANY TIME. The torx head bolts are installed using a permanent thread-lock compound. Doing so will void all warranties. Please contact K-EDGE warranty manager Info@K-EDGE.com for questions or concerns. We highly suggest you follow the recommendations in the Garmin EDGE instructions that recommend use of the provided tether leash.
K-Edge Garmin Mount
$49.99 - $54.99
This is K-Edge's next generation of industry-leading Garmin Computer Mounts—stronger, easier, more versatile, and more stylish design to complement your Garmin and your bike. The ultimate upgrade for your Garmin computer. Their advanced co-polymer Garmin insert locks your computer in place with strength and security. Designed and tested extensively so that the replaceable insert breaks away instead of your computer tabs in the event of a crash or mishap. - CNC Machined 6061 T6 Aluminum - Compatibility – 31.8mm and 35mm diameter handlebars. - New clamp design is hinged for ease of installation. - Supported Computers – Most Garmin Edge, Forerunner, and Touring models, including the new Garmin Edge 520, Edge 20 and Edge 25 models (Edge 1000 - fits on the longer XL mount) - Combo Compatible – versions available that support GoPro style interface action cameras and lights - Weight – (31.8 mm) Standard Mount 45.4 grams; Combo Mount 55.4 grams Attention: ASSEMBLY BOLTS NOT MEANT TO BE REMOVED OR TAMPERED WITH AT ANY TIME. *TheNEW K-EDGE Handlebar Computer and Camera Mounts (1420, 1440, 1500, 1505, 1605, and 1905 series) are built in three parts. An integral part of our mounts are the connection where the arm and clamp are joined by two assembly bolts located on the underside of the mounts. THESE ASSEMBLY BOLTS ARE NOT MEANT TO BE REMOVED OR TAMPERED WITH AT ANY TIME. The torx head bolts are installed using a permanent thread-lock compound. Doing so will void all warranties. Please contact K-EDGE warranty manager Info@K-EDGE.com for questions or concerns. We highly suggest you follow the recommendations in the Garmin EDGE instructions that recommend use of the provided tether leash.
Garmin Forerunner 645 Music
$449.99
The Forerunner 645 Music is Garmin's GPS Running Watch with Music and Contactless Payments. - Easily download up to 500 songs to your watch, and connect with Bluetooth headphones (sold separately) for phone-free listening - Syncs music from select streaming services for offline listening - Garmin Pay contactless payment solution lets you make convenient payments with your watch, so you can leave your cash and cards at home (Coming Soon!) - Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more - Uses wrist-based heart rate to offer performance monitoring features, including evaluating your current training status - Battery life: up to 7 days in smartwatch mode; 5 hours in GPS mode with music Running is more than just exercise — it’s a performance. And Forerunner 645 Music has the tools to help you put on an outstanding show every time you lace up your shoes. It features on-device music storage — so you can run with your favorite tunes — and contactless payments that let you buy what you need without missing a beat. With all those features plus advanced running dynamics and performance monitoring tools, this GPS running watch is the instrument you need to refine the performance.
Garmin Edge 1030
$599.99
The Garmin Edge 1030 is the ultimate GPS bike computer with navigation and connected features. - 3.5-inch bike computer with comprehensive navigation, performance and cycling awareness features - Trendline popularity routing uses billions of miles of Garmin Connect ride data to show the best on- and off-road routes - Preloaded Garmin Cycle Map provides turn-by-turn directions and new navigation alerts - New rider-to-rider messaging lets you stay in contact with other cyclists in your group - Challenge yourself every ride with newly updated preloaded Strava Live Segments feature - Battery life: up to 20 hours, extendable up to 40 hours with the optional Garmin Charge power pack General Specs: - Physical dimensions: 58 x 114 x 19 - Weight: 123 g - Water rating: IPX7 - Battery: rechargeable lithium-ion - Touchscreen - Display size: 3.5" (88.9 mm) - Display resolution: 282 x 470 pixels - Color display - Battery life: up to 20 hours In The Box: - Edge 1030 - Mounts (standard and extended out-front) - USB cable - Tether - Manuals
Bontrager DuoTrap S Chainstay Cover - Alloy Frames
$4.99
Replacement chainstay cover for DuoTrap S Digital Sensor
Garmin fenix 5
$599.99
Multisport GPS Watch for Fitness, Adventure, and Style Beat yesterday all day, every day. fenix 5 is the premium multisport GPS watch with wrist-based heart rate, advanced fitness features and interchangeable bands that let you go from workplace to workout without breaking stride. Whatever sport you want to track, fenix 5 has it covered, thanks to built-in activity profiles and performance metrics plus smart notifications. - Premium multisport GPS watch with Elevate wrist heart rate technology - Fit for adventure with rugged design that features stainless steel bezel, buttons and rear case - Put key stats at your fingertips with the performance widget that shows the effects and progress of your workouts - Connected features include smart notifications, automatic uploads to Garmin Connect online fitness community and personalization through free watch faces and apps from Garmin's Connect IQ store - Outdoor sensors, including GPS and GLONASS satellite reception and 3-axis compass with gyroscope and barometric altimeter - Battery life: up to 2 weeks in smartwatch mode (depending on settings), up to 24 hours in GPS mode or up to 60 hours in UltraTrac battery saver mode - Connectivity: Bluetooth Smart, ANT+ - Charging/data cable included
K-Edge Fixed Garmin Stem Mount
$29.99
The K-EDGE Garmin Stem Mount is a great upgrade solution for cyclists who prefer their computer above the stem. Mounting off of the steerer tube, the mount replaces a standard 5mm spacer, and is locked securely in place by the top cap compression system. The fixed version is recommended for zero degree or negative degree stem angles. Can also be used with positive degree stems if additional spacers added (5mm to 10mm) above the stem. Designed with mountain biking in mind, the K-EDGE Stem mount is also ideal for much more including: cyclocross; triathlon; bike touring; or if you simply prefer this position for your computer. - Compatibly – 1-1/8" Steerer tube Diameter, Thickness (@ Steerer) – 5mm, Length (Center-to-Center) – 50mm, - Recommended for 0 Degree to Negative Degree Stem Angles - Supported Computers – Garmin Edge 20, 25, 200, 500, 510, 520, 800, 810, and Forerunner 310XT - CNC Machined 6061-T6 Aluminum Platform, Injection Molded Copolymer Interface - Made in Boise, Idaho, USA - Lifetime Guarantee against material or manufacture defects. Damages due to abuse or crashing excluded.
Giant Axact+ Wireless Computer
$60.00
- Large 2.1-Inch Screen - Separate Clock Display - Single Mode/Setup Key - Smart Light System; Backlight Responds To Light Conditions - Auto Start/Sleep - Functions: - Current Speed - Average Speed - Max Speed - Trip Distance - Odometer - Trip Ride Time - Pace - 12/24Hr Clock - Calorie Consumption
K-Edge Garmin XL Combo Mount
$64.99 - $69.99
The Garmin XL Combo mount is K-Edge's next generation of industry-leading Garmin Computer Mounts—stronger, easier, more versatile, and more stylish design to complement your Garmin and your bike. The ultimate upgrade for your Garmin computer and GoPro compatible cameras & lights, specifically designed to accommodate the EDGE 1000, 810 and 800, also compatible with the smaller Edge models like 520, 510, 500, in addition to the Forerunner and Touring models. Their advanced co-polymer Garmin insert locks your computer in place with strength and security. Designed and tested extensively so that the replaceable insert breaks away instead of your computer tabs in the event of a crash or mishap. K-EDGE provides free replacement inserts, as needed. - CNC Machined 6061 T6 Aluminum - Compatibility: 31.8mm and 35mm diameter handlebars - New clamp design is hinged for ease of installation - Supported Computers: Garmin Edge 1000, 810, 800. Also compatible with new Garmin Edge 520, Edge 20 and Edge 25 models, in addition to Forerunner and Touring models. - Camera Interface: GoPro style interface for compatible action cameras or lights
Garmin Edge 520 Plus Speed and Cadence Bundle
$379.99
Advanced GPS Bike Computer for Competing and Navigation - Features advanced navigation, including new rider alerts and the preloaded Garmin Cycle Map with turn-by-turn directions for on and off-road courses - Preloaded Strava Live Segments let you compete second by second with your previous best or another rider’s PR; see real-time results right on your screen - Stay connected with your compatible smartphone using LiveTrack and GroupTrack, smart notifications, rider-to-rider messaging and built-in incident detection - Monitors cycling-specific VO2 max and recovery time when used with power and heart rate - Tracks Functional Threshold Power (FTP) and cycling dynamics when used with Vector power meters - Battery life: up to 15 hours With Edge 520 Plus, you can train smarter and discover new routes. This cycling computer features advanced navigation and challenges built right in, not to mention a bright color screen, preloaded Strava Live Segments and the Garmin Cycle Map with turn-by-turn directions. Whether you’re exploring new routes or pushing your limits at race time, Edge 520 Plus has exactly what you need. General Specs: - Physical dimensions: 1.9" x 2.9" x 0.8" (49.0 x 73.0 x 21.0 mm) - Weight: 2.2 oz (62.5 g) - Water rating: IPX7 - Battery: rechargeable lithium-ion - Display size: 1.4” x 1.9” (35.0 x 47.0 mm); 2.3" diagonal - Display resolution: 200 x 265 pixels - Color display - Battery life: up to 15 hours - High-sensitivity receiver In The Box: Sensor Bundle - Edge 520 Plus - Flush out-front mount - Standard mount - Speed sensor - Cadence sensor - Heart rate monitor - Tether - USB cable - Manuals
SRAM RED Quarq Power Meter Crankset
$1,079.00
The crankset is the heart of your bicycle and where you’ll find the SRAM RED Quarq power meter. The sole job of the crankset is to convert the effort from both legs to forward motion. It is the perfect place to measure power. This power meter works for every discipline: Road, triathlon, time trial, and cyclo-cross. The chainrings are replaceable should your bike, discipline, or ability change. - A direct force power meter that measures total power output from both legs with +/-1.5% accuracy - Works for every discipline: Road, triathlon, time trial, and cyclo-cross - No compromises on materials, shifting, wheels, or pedal choice - Proven by pro teams and athletes throughout the world – Cobbled Classics, Giro d’Italia, Tour de France, Vuelta a España, World Championships - Number 1 at the Ironman World Championship for the last three years - Uses a hidden bolt to mount the chainrings – compatible SRAM chainrings ensure the derailment pin lines up behind the crank arm - 10K – programmed with over 10,000 data points to eliminate temperature effects on power measurement - AxCad – A multi-axis accelerometer switches the power meter on and measures cadence, simplifying installation and operation - Breakthrough Materials – Exogram hollow carbon fiber crank arms – the lightest, strongest crank arms SRAM makes – minimize weight and maximize speed [ELSA RS, ELSA R and SRAM RED] - Easy to use (and reuse) – LED indicator and visible ANT+ ID - The replaceable CR2032 battery never leaves you without power - Manual and automatic zeroing make it truly set and forget - Built to Last – IPX7 waterproof rating, 2-year warranty, free firmware updates, and acclaimed international support - Moves with you from bike to bike - With Quarq's free Qalvin app – available for Windows, Mac, iOS and Android – you can set the zero offset, check battery voltage, run diagnostics, and perform firmware updates for free Arm Material: Carbon arms, Machined alloy spider Weight: 778 grams (GXP 172.5mm 53x39 BB not included) * Chainrings and BB sold separately
SRAM RED eTap Blips
$110.00
Be it the fireworks of a finale, an ideal rhythm, climbing on the top, or a deep, dark place extracting the last kilojoule of effort on your bike split, you want to adjust your gear with the twitch of a finger. eTap Blip satellite shifters allow you to shift when you want, where you want. - Limitless remote shifting positions for drop and aero bars - Wired shift buttons can be positioned however the rider prefers - Connect to Blip Box or drop bar eTap levers - Compatible with SRAM RED eTap shift/brake controls
SRAM RED eTap Bar End Clic Shift Buttons
$121.00
- Shift buttons mounted to the end of a bar plug - Included wire connects to Blip Box - Fits bars with 19 - 20.5mm inside diameter
Garmin Quick Release Kit (Forerunner 935)
$29.99
Go from wrist to bike in seconds with your compatible Forerunner GPS running/triathlon watch. Includes quick release bracket, wrist bracket, bike mount, 2 pins, 2 screws, 6 bike mount o-rings and installation screwdrivers.
Garmin Bike Cadence Sensor Replacement Bands
$4.99
Garmin's set of Bike Cadence Sensor Replacement Bands fasten your Bike Cadence Sensor (sold separately) to any size crank arm.
Garmin Running Dynamics Pod
$69.99
Computes and Transmits Meaningful Data - Computes and sends 6 running dynamics metrics to your compatible device - Battery life: replaceable battery lasts up to 1 year (assuming 1 hour daily use) - Automatically turns itself on and off - Tiny size: at less than 0.5 ounces, you'll forget it's there - Compatible devices connect with the Garmin Connect Mobile app to automatically sync your data and connect with others Train Hard, Run Free The Running Dynamics Pod easily clips onto your waistband to measure the running dynamics you need to beat yesterday. It gives you the option to run without a heart rate monitor chest strap. Once paired with your compatible smartwatch, just clip it to the back and center of your waistband and start your run. Review Your Form View and analyze important running metrics such as your cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These biomechanical measurements can help you understand your running form so you can perform better on race day. How It Works: The Running Dynamics Pod has an accelerometer in the module that measures torso movement to calculate these 6 running metrics: - Cadence is the number of steps per minute. It displays the total steps (right and left combined). - Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right. - Stride length is the length of your stride from 1 footfall to the next. It is measured in meters. - Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimeters for each step. - Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates better running form. - Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds.
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